Helping children grow into emotionally secure, developmentally on-track young people takes three things: clear knowledge of child development, hands-on parenting skills you can use every day, and timely access to supportive services when you need them. This article breaks down what “happy and healthy” looks like across emotional, developmental, and relationship areas; explains key mechanisms […]
If you struggle with feelings of depression, flatness, anxiety, anger, or other unpleasant symptoms, you have your attachment system to blame. Attachment is an innate, unconscious system that tells you from infancy, that you must stay close to your your parents because you need them to protect you from physical danger, illness and overwhelming emotional […]
