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CUSTOMIZED
Tailored to your unique experiences, and emotional needs.
Your struggles are shaped by early experiences and relationships.
We identify and work with your existing brain patterns to achieve optimal results.
FOCUSED
Specifically designed to increase internal strength.
Your goals take courage. We help you develop the strength to examine yourself and others honestly and the bravery to achieve the changes you desire in your life and relationships.
TRANSFORMATIVE
Because feeling bad is more than a feeling.
Emotional struggles persist because they’re connected to your identity and personality. We help you free yourself of the rigid patterns that keep you stuck, confused and unhappy.
Dr. Agree,
concierge psychologist
Dr. Agree is a clinical psychologist, certified personal coach, and licensed attorney. In her full-time concierge psychology practice, she helps individuals of all ages, as well as couples and families. with the full spectrum of mental and emotional difficulties, as well as the pursuit of their personal and professional goals.
Individual Therapy
Helping you find relief from emotional pain, overcome obstacles, achieve relationship satisfaction, and increased personal fulfillment. Dr. Agree and her team will help you discover and create your true self.
Child and Teen Therapy
Supporting children 3 and up through play and talk therapy that increases emotion regulation, self-esteem and effective communication, while respecting the power and importance of the parent-child relationship.
Couples Therapy
Going beyond communication skills to improving the fundamental dynamics that can make relationships difficult, from emotional distance, lack of trust and inability to repair conflicts to an underlying friendship that hasn’t fully blossomed.
Parenting Support
Making parenting easier by helping you understand your child’s motivations and behaviors, engage your child in positive, loving interactions, and foster a more flexible and harmonious home environment for everyone.
Personality Assessment
Providing you immediate answers to key questions you may have about your own personality, interpersonal style and inherent strengths, allowing you to design your life with greater knowledge and purpose.
Begin Your Transformative Journey
Book Now
I developed this uniquely effective therapy model to help you overcome the obstacles that inhibit your success, develop your true self, and experience the love and connection you desire.
Targeting youremotional Experience
Because your view of the world always depends on how you see yourself, Dr. Agree never loses sight of your own, unique, emotional experience and its importance.
Integrating Research-Based approaches
You are a complicated individual who is best understood from many perspectives. Dr. Agree integrates a powerful combination of multiple therapies to deliver more of what you need when you need it.
A Comprehensive understanding of you
Dr. Agree will help you discover aspects of yourself you never considered, such as what motivates you to act, or fail to act in ways that compound your stress or unhappiness.
The Difference Between Sadness and Depression
Written by Lena Agree JD, PsyD If you are feeling down, how do you know if you are experiencing sadness vs. depression? Understanding the differences is important so that you know what help and support are needed to start feeling better. Dr. Lena Agree’s practice in Birmingham helps people handle these emotional experiences. Below, we’ll explain the difference between each reality so you can see if it’s time to find professional support. What Are Sadness and Depression? Sadness is a basic human emotion, and everyone experiences it at different points in life. There’s usually a clear trigger, such as loss, disappointment, bad news, and other temporary stressors. In these cases, sadness is often adaptive. It’s a sign that you’ve experienced a...
Read MoreHow to Restore Trust and Communication in Your Relationship
Written by Aleena Hellebyuck, MA, CAADC-DP Do you feel hopeless because your relationship communication is breaking down, and you don’t know how to rebuild the trust that has been lost? Rest assured knowing that your relationship isn’t “too far gone.” There are many benefits of couples therapy that can help you rebuild foundations in your relationship and reconnect with each other in a stronger partnership. Whether you’re facing a major crisis in life or simply want to take a proactive approach in strengthening your connection, our team is here to help every step of the way. Why Communication and Trust Matter Most in Relationships It’s no surprise that communication and trust are the foundation of every healthy relationship. Without them,...
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