Men’s Mental Health: Expert Resources & Support by Dr. Lena Agree

Recognizing Signs of Depression in Men (and Yourself)How to Tell if the Man in Your Life is Depressed (and if You Could Be Too)

September 22, 2016 By Lena Agree JD, PsyD

Do you suspect that a man in your life may be depressed? Unlike women, who are often sad or weepy when depressed, men typically exhibit anger, irritability or complain of “stress.” This is in addition to other depressive symptoms, including loss of interest or pleasure; either sluggishness or agitation; change in sleep, appetite or concentration; feelings of guilt or worthlessness and recurrent thoughts of death. Five or more of these symptoms for 2 consecutive weeks could signal a depressive disorder. However, depressive symptoms aren’t limited to the bouts of moodiness described above. Some people have a “depressive personality,” which can manifest early in life and just kind of “simmer.” There are 2 subtypes of this form of depression: Introjectively depressed people…